Texas Method C1W2D2:
Squat 2x5 235 lbs
Bench 3x5 200 lbs
Back Extension 5x10 45 lbs
Chin Ups 3xF (7,8,7)
Not feeling too hot today. Nevertheless, got the workout in. I'm still not used to the massive (and I mean MASSIVE) lower back pump from the back extensions. I always walk out of the gym funny because it just feels so weird.
Stay Strong,
JB
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